MATTHEW MACAISA
Certified Personal Trainer. Student of Health and Wellness
About Me
As a personal trainer, I enjoy being able to teach long-term strategies for living a healthier and stronger life. I am constantly reading new studies and articles, to expand my knowledge.
In the world of health and wellness, there can be an influx of information. I believe, I can serve as a great filter to help guide others on a path that best suits their personal needs. There is a huge emphasis on focusing on the fundamentals to serve as the building blocks for your new journey.
There is no such thing as a, “one size fits all” program. My training consists of well-thought out programming, based on goals set by the client, to achieve the greatest results.
Testimonies
Matt has been training me for a few months now. He had just got his certification and I was looking for someone to help me transition back into consistently working out. Matt did an assessment with me for our first workout and identified some of the issues I had with my form. Over the course of a few months, he had fixed my form for all the major lifts and I no longer have any knee problems when preforming squats. Matt has equipped me with the knowledge I need to workout consistently by myself. I no longer go to the gym without any idea of what or how to train. Thanks to Matt I have lost 25 lbs & I can’t wait to see how far we get in the future!
- Symani Simpson
Matt has been an excellent asset to my athletic growth. Before training with him, I was very hesitant to workout with others. Matt has helped me feel very confident in my ability to perform exercises correctly and effectively. He also helps to keep me on track with my health and progress and is such a great supporter!
- Ellie Edmonston
Contact Me
- (818)-825-9618
- mmacaisafitness@gmail.com
- lmmacaisa_fitness
Make Appointment
FREE ASSESSMENT/FIRST SESSION